Meditation is a wonderful thing to know and to practice. To meditate is to delve deep into oneself. People generally meditate to achieve a non-dual state. Meditation is a fundamental practice in many religions including Hinduism, Buddhism, Jainism, Sikhism, Christianity, Islam and others. A person who practices meditation achieves deep enlightenment and increases one’s compassion [...]

Gifting is the most integral process involved in any occasion. One cannot think of celebrating an occasion without gifts. But due to the contemporary career commitments many of us are compelled to live at places much far away from our homeland. To satisfy the desire of such offshore Indians in participating in an occasion, online [...]

A family is an intangible asset of a person. A family brings out the true potentiality of a person. A family is like a pillar upon whose ideals the character of a person is built. It is upon this family that a person takes refuge when he can’t find possible solutions to the challenges of [...]

“A sister is a gift to the heart, a friend to the spirit, a golden thread to the meaning of life.” -Isadora James
Rakhi or Raksha Bandhan is that grand occasion celebrated everywhere in India which commemorates the brother-sister relationship. There are hundreds of evidences in history which speak for the power of sisterhood. The festival [...]

Many look upon Bound Lotus as a completely impossible thing to do.  “There is no way I can get into that position,” some say and walkaway from the practice before they have even begun to try it.  But avoiding Bound Lotus because it is a physical challenge prevents you from having one of the most [...]

A 5000 years old ancient art is yoga, the phenomenal remedy for almost all health related problems. This ancient art and philosophy of physical discipline is universally recognized as a solution to all physical and mental complications or illness. From the Vedic age, yoga has been used as an active and vigorous physical exercise to [...]

Yoga is a spiritual path through which one can attain the supreme awareness. This attainment is possible only through the various physical postures and poses. In yogic language, these poses and postures are termed as Asanas. These physical exercises or asanas are also promotes for better health and enhance the fitness of an individual. By [...]

Yoga, the ancient Vedic philosophy of uniting mind, body and soul, is derived from the Sanskrit word ‘yuj’, means to unite or to join. Thus, yoga means reunion with the Supreme power. Yoga guides an individual to awaken his/her self-consciousness. For the last 5000 years or more, people have been reaping benefits of the different [...]

Yoga is a Sanskrit term derived from the word ‘yuj’ which means to unite or to join. The main aim of yoga is to unite the human soul or ‘Atma’ with the divine soul or Paramatma. Yoga is considered as the art of living. Yoga is the way of attaining a peace of mind and [...]