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Lynn VanDyke

Lynn VanDyke is the owner of http://strength-training-woman.com. She is a certified personal trainer certified yoga instructor and a certified nutritionist. Don't miss out on the No Limits e-zine. It's all about bringing you no non-sense powerful results-focused strength training and fitness information.
Articles by this Author
» Getting Strong For Capoeira
By Lynn VanDyke | Published 08/28/2005 | Martial Arts | Unrated
Capoeira the latest fitness trend is new to many of us. This article provides a light-hearted view on some ideas one can use to strengthen their form.
» Strength Training Develops Solid Softball Players
By Lynn VanDyke | Published 10/26/2005 | Team Sports | Unrated
Lynn VanDyke delivers a strength training article for any athlete but specifically geared towards softball and baseball players. It provides general guidelines and sample exercises for sport specific situations.
» Powerful Periodized Strength Training Basics For Volleyball
By Lynn VanDyke | Published 11/4/2005 | Exercise & Fitness | Rating:
Lynn VanDyke delivers a resource geared specifically for volleyball players. All readers can benefit from the additional strength training and periodization information.
» Why Fast Food Companies Must Be Held Accountable for Their Ingredients
By Lynn VanDyke | Published 11/27/2005 | Diet & Nutrition , Food (General) | Rating:
Lynn VanDyke delivers a powerful look into Americas fast food culture. She explains why fast food companies must be held accountable for disclosing their ingredients for each and every product.
» Are You Boring Your Customers
By Lynn VanDyke | Published 12/2/2005 | Marketing | Unrated
Lynn VanDyke tells it like it is with this great review of today's business world. Sometimes business owner's get so bogged down in the day-to-day activity, that they forget what it is that matters- their customers.
» 5 Tools That Lead to a Happier & Healthier Life
By Lynn VanDyke | Published 12/4/2005 | Health (General) | Unrated
Lynn VanDyke delivers 5 effective and safe tools to stay on track with the the most popular holiday resolutions.
» How to Stay Thin Through the Holidays
By Lynn VanDyke | Published 12/8/2005 | Holidays | Unrated
Lynn VanDyke explains common stereotypes of holiday weight gain. She provides pointers and advice on how to avoid gaining the extra 5 pounds this winter.
» Building a Profitable Online Personal Training Business
By Lynn VanDyke | Published 12/18/2005 | Entrepreneurial | Unrated
Building an online personal training business can be difficult. Use these simple and clear steps to cut through the money wasting and time consuming potholes and learn to succeed with online personal training. Lynn VanDyke speaks from experience and shows how the cycle of content-traffic-pre selling- and monetizing works over and over again.
» How to Start an Online Business Using a Proven Process
By Lynn VanDyke | Published 12/29/2005 | Online Business | Unrated
Starting an online business may sound appealling and fun. And it can be as long as you do not fall into the common off-line business mind frame. Use this simple process to guide your efforts.
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