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joey atlas

Joey Atlas is a co-owner of GAC Personal Training in Ponte Vedra Beach FL. Go to www.GACtraining.com to sign up for the free Secrets of a Trainer e-newsletter. To learn more about Joey go to www.JoeyAtlas.com
Articles by this Author
» How to Achieve Lifelong Fitness Success in Your Home or Office
By joey atlas | Published 12/7/2005 | Exercise & Fitness | Unrated
In order to achieve permanent health and fitness success several obstacles must be recognized and managed. Exercise Physiologist Joey Atlas discusses 5 unique strategies to help pave the way for lifelong success through the proper mindset.
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