Bill Douglas is the Tai Chi Expert at DrWeil.com Founder of World T'ai Chi Qigong Day (held in 50 nations each year) and has authored and co-authored several books including a 1 best selling Tai Chi book The Complete Idiots Guide to Tai Chi Qigong. Bills been a Tai Chi source for The Wall Street Journal New York Times etc. You can learn more about Tai Chi Qigong and also contact Bill Douglas at http://www.worldtaichiday.org
Do you have high blood pressure? Has your physician written you a prescription for Tai Chi yet? Perhaps you should have a talk with your physician about emerging medical research regarding Tai Chi and hypertension.
Emerging research on Hormone Replacement Therapy, bone loss, osteoperosis, depression, and menopause, increasingly points to an ancient Chinese health therapy known as "Tai Chi" as at the very least a powerful adjunct therapy, and maybe much more for everyone, but especially women entering menopause. This article is a "must read" for anyone in menopause, or if someone you love is entering menopause.
Is the pressure of holiday stress a microcosm of our intensifying lives If so are you aware that ancient mind/body techniques are increasingly being proven by modern medical research to be powerful antidotes to the increasing stress loads we all feel in our lives
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