The Sanskrit word ‘Yoga’ is derived from the word Sanskrit ‘yuj’. ‘Yuj’ means to yoke, to unite or to control. Yoga is the traditional Vedic philosophy of controlling the human mind, body and soul through regular practice of physical and mental exercises. In yoga, the physical exercises are known as poses or Asanas and the [...]
Yoga helps women deal with stress and depression. Because women are emotional in nature
Yoga helps women care with tension and depression. Because women are emotional in nature, it is anticipated that they fall victim to stress and depression more adult males do. Yoga makes use of meditation, which is a great aid in lessening the [...]
Kundalini Yoga is the ancient art and science of expanding and altering the human consciousness. It is the process of awakening the coiled Kundalini energy lying at the base of human spine and raising it up through various chakras. From Muladhara chakra it is raised up to the Crown chakra or Sahasrara Chakra by uniting [...]
Yoga has been one of the best ways to emancipate an individual’s life and to make him/her, healthier, both mentally and physically. Since the past 5,000 years, Yoga has been the front-runner in shaping the lives of millions of individuals and making the world a better place to live in. There are immense benefits of [...]
Yoga is a traditional discipline of physical and mental exercises that evolved in India, some five thousand years back. In various religions, the principles of yoga include various asanas, breathing practice and meditation. The ancient practice of yoga tends to unite the mind, body and soul of a human being. By practicing various yoga asanas, [...]
A 5000 years old ancient art is yoga, the phenomenal remedy for almost all health related problems. This ancient art and philosophy of physical discipline is universally recognized as a solution to all physical and mental complications or illness. From the Vedic age, yoga has been used as an active and vigorous physical exercise to [...]
With the hectic pace of modern life, most of us depend on our annual holiday relax and recoup and feel ready to face the gloomy winter months ahead. But sometimes holidays turn out to be rather different to our expectations and some of us return home feeling even more tired. With a yoga retreat you [...]
Yoga is a Sanskrit term derived from the word ‘yuj’ which means to unite or to join. The main aim of yoga is to unite the human soul or ‘Atma’ with the divine soul or Paramatma. Yoga is considered as the art of living. Yoga is the way of attaining a peace of mind and [...]
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As you could know, I’m a great fan of the works of the Canadian writer, Robertson Davies. So, when I’m on the lookout for inspiration and concepts, I turn to his articles on writing. I came across a speech he gave in 1990 for the Tanner Lectures in New Haven, Connecticut. One is entitled merely [...]
The golfing industry speaks about clubhead speed constantly. We see advertised in the golf magazines all the time. We hear about it on the Golf Channel endlessly
Clubhead speed is more a result of what you do with the golf club than an entity of its own. A driver is not going to generate clubhead [...]
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